“I was having trouble sleeping for quite some time and it had started affecting my daily life. I approached Aarifa for help with the hope of finding restful nights again. Aarifa took me through a guided meditation that helped my mind relax and brought to light what was causing the insomnia. She is an excellent listener and is very insightful. Through her guidance and coaching I was able to overcome my obstacles and reclaim my rest. She has also helped me greatly with my relationship with my son. His personality being polar opposite from mine caused us to often find ourselves at odds which was creating a very strained and unhealthy relationship. Thanks to her incredible observations of my interactions with my son and ability to understand his underlying needs, she coached me on how to rebuild my bond with my son which to this day is positive loving and full of understanding. I am forever grateful for all she has done for me. She is truly a remarkable therapist.”